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Motivation and friends
I'm starting over on losing weight and hope to lose about 15 pounds by summer. Lots of friends on this site is helpful, so please add me and we can motivate each other to achieve our goals :-).
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How many times a week do you do bodypump?
I've been pretty consistent with doing bodypump 3 times a week and it's working well for me. Lately, though, I've been really uninspired to go to class and have been thinking about cutting back to 2 days a week. If you do less than 3 days, have you noticed you are still able to see results? If you're at 3 days, like me, do…
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How did you decide your goal weight?
My goal weight has been 155 because that's what I weighed before I got pregnant and when I was in my mid-20's and felt my healthiest. I did my BMI today and if I weigh 155, then I am just barely in the "normal" range. It got me thinking about whether I should make my goal a little lower so I have some wiggle room for…
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Not new, but trying to stay motivated!
I love to see a lot of activity on my home page and it keeps me motivated. Please add me as a friend and I'll be sure to comment and encourage you on your healthy lifestyle!
