How much weight loss should I expect to see on this?
I'm obese according to BMI and according to how I look and how I feel. I'm a 38 year old male and according to my fitbit scale I weigh 245lbs . I have a very sedentary lifestyle due to full time work and three courses at school. I have little time in between. At my highest I was around 265lbs. I was at 224lbs 10 years ago…
