breaking bad habits
help!!! I'm on track for a week or two, then I go back to the same vicious cycle of not tracking, overeating, snacking on everyhing at night, staying up too late, and I end I hating myself for it. I had a bad week last week, my cat of 20 years died, and I used that as an excuse to overeat and be a bum, anyway, I'm trying…
