-
Nsv - healthy eating
When I came down for breakfast this morning I realised that I haven't eaten anything in secret since starting mfp! No more creeping into the kitchen to eat 500g of milk chocolate!
-
Waist no longer 2 sizes bigger than hips :)
... just one... and the same dress size as up top, so I must look a bit less unbalanced :) I've reached my goal weight, so not expecting to lose any more around my waist. It was post Caesarian that my waist size ballooned, and I was worried losing weight would still keep me the same strange proportions, but finally my…
-
Are fancy scales worth it?
Is it worth getting fancy scales that do body fat, etc, or should I be looking at something simpler?
-
You know you're hungry when...
you wanted to say 'We've just been to church' but the word chocolate comes out instead! :blushing: :laugh: Anyone else?
-
Stabilising
I'm very near my target weight (1kg off!). What's the best way to stabilise at that weight?
-
Which has the right calorie count?
I just got Run Keeper for my phone, and I love being able to see how fast I'm going, etc, but the calories it says I've burned are WAY over what MFP says! Anyone know why? Which should I follow?
-
How do you decide when to stop?
How did you choose your goal weight? Mine is set at 55kg (121 lbs) because that's the weight I normally return to, and what I weighed throughout high school, but is that a good reason? How did you decide?
-
New from UK
Hi! Just trying to get back to my old favourite weight, to see what that's like ;) Really enjoying My Fitness Pal and I hope it can keep me on track when I stop wanting to lose weight too :)
