I have started jogging/running on my treadmill now that the temperatures are 108-112 routinely now. Since it is in the air conditioner I find I can run longer and I am up to fast jog/running for 60 min but since starting this the past week, when I am done and breathing deeply, it smells like I am sniffing ammonia. I get…
I thought I would put this out there for anyone it may help. Its a neat website where you can enter your weight and which DVD you use when exercising and it will tell you the calories burned. I have never compared it to a HRM but it gives a place to start. Anyone with a HRM....can you tell us if these calories quoted are…
