Cardio that's easy on the legs?
I've recently began an 8 week running plan, and yesterday I went a little overboard. I was supposed to be walking for 3 minutes and running for 1 for 20 minutes. I ended up doing 60 minutes just because I was feeling great and wanted to push myself. Today, I am paying for it. My ankles and knees hurt. My legs are sore all…
