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Sleep Pattern
Do you think a proper sleep pattern would help lose weight, mine is pretty messed up, i wake at around 1200 in the afternoon, if I'm not at uni and stay up to the wee hours till about 0400am.
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Hi
36 from Glasgow, if anyone needs a running partner let me know especially if you can run further or faster than me (which isn't very far at the moment) It would be great to have friends on here when the chips are down and need a little motivation :smile:
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Hey
Hi I'm 36 from Glasgow feel free to add me would be great to get some friends on here to help when ya need motivation, If anyone live around the Glasgow area and needs someone to go running with give me a shout Toddle :)
