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Insanity users: whats your favourite workout?
So whats your favourite Insanity dvd, and which is your least favourite? for me I love plyometric cardio circut and I dont like pure cardio. Im only on month one so no idea about the month 2 dvds yet
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cant do a crunch or situp
Im not fat or underweight, the rest of my body has decent muscle definition, but abs? what abs? every one says crunches build abs, but I simply cant do one! me attempting a crunch looks like a girl laying on her back with her hands behind her head. I cant come up at all. how do I get better at crunches?
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100 pushups in 6 weeks, who's in?
Ive decided to start the 100 pushups challenge on http://www.hundredpushups.com/ anyone else want to join me for the next 6 weeks?
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anyone done the brazil butt lift?
Im considering purchsing the brazil butt lift program, has anyone done it? what was your experience? worth it or not?
