-
Time to start jogging
I know jogging is the best way to lose weight and keep fit. It has helped in the past, but now I'm at 169lbs I just find it so difficult! Maybe if my *kitten* and hips weren't so heavy, it might be easier! Its just so embarrassing, I can't even run a mile without gasping for air and wheezing heavily... like a pregnant…
-
Is hunger bad for you?
Apologies for the really silly question (and I feel stupid for asking too!) but to feel hungry between meals.. is that good for you? Since I've stoped snacking, i feel like I just wait for the hours to pass before I can eat food! Feel so hungry, but I don't know if it's actually healthy or not. My calorie count is within…
-
Replacing lunch with fruit
Good idea or bad idea? Instead of a pasta this lunch, I might have a banana and 2 oranges. Does that seem healthy? Or do I need actual food to ensure I don't miss out on all my required nutrition? Also, is it good to have space left for more food? Doesn't damage my health does it?
-
British folk!
Lots of amazing people from the States on this site, but is there anyone from the UK, England? I find it more motivating having friends in the surrounding areas (even if we never meet!); it's still great to share adventures and walking recommendations, parks and lakes. Feel free to add me if you are! (And if you're not,…
-
Fitness appa
Does anyone have any good fitness apps they can recommend? Something that can measure how much calories lost in the cross trainer for example?
-
Struggling to add friends!
I'm not sure if it's my phone... or just me, but I'm struggling to put through friend requests! The more friends I find, the more motivated I will be! Please will you support me? :)
-
I'm here to stay this time! Would welcome friends! :)
It's a genuine pleasure to be back on this website after I neglected it 4 years ago! I lost weight but piled it back on again so I should have stayed with MFP for longer! Damn, never mind! Hello everybody! I'm a 23 female, currently 11st 11lbs (eek!) and feel incredibly short at 5ft 3! Would really love support in losing…
-
Newbie!
I'm new to the site. I'm 19 years old and really keen to lose weight. I like a good laugh and really enjoy getting to know people. On a mission to lose some pounds right now though and would love for buddies to monitor progress with. :-) I'm a friendly person so feel free to message me!! =)
