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I'm petite but not fit. I feel sooooo lost. HELP!
I have been on and off MFP for years, but this year something changed for me. I was a heavy smoker and on Feb.4th 2014, I quit. Cold turkey. And honestly, it hasn't been that hard. THIS time. So I quit smoking, I started using my treadmill, and I started a food/life blog. (www.pinkapron.weebly.com) I have been so proud of…
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The Metabolic Effect Diet-I need help!
Ok, So recently I posted on here about how I was frustrated that I wasn't losing weight. I'm 5'2", weigh 115 pounds. I was doing an hour of cardio 5 days a week and nothing was coming off. Then someone on MFP told me I needed to start eating more, working out less and read The Metabolic Effect Diet. So I did, and I'm IN…
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Pepperidge Farms Goldfish Crackers
How do we feel about these crackers? Good or not-so-good snack?
