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Joining oct challenge
Wondering if I can join weight no more group?
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JFT
Welcome Saturday! Three meals no snacks Get fit bit charged Pray Walk Practice Laundry
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self esteem
Can anyone explain why when I feel bad about myself such as not measuring up at work that I want to console myself with food? Why do I want to make matters worse? Do I subconciously feel I don't deserve to be happy?
