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Feeling Flabby Again... WTF???
OK ladies, after 9 months of working out, eating well and losing 30 pounds, I have a question. I have been very consistent in my eating and also my workouts. I run about 3.5 miles a day and today I cycled over 8 miles. I also strength train 3 times a week. I'm almost in a 12, down from an 18/20 and a Large top down from a…
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Skinny girl problems... NSV?
My butt hurts when I sit on a hard chair. It's like I can feel my butt bones trying to gouge their way through my skin. When I complained to my daughter about it (who is 16, 5' 6' and 125 pounds) she told me "Get used to it. It's a skinny girl problem." Yeah!! I can dig that!! :love:
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My tips for staying motivated...
I'm not on the boards much but I stopped in today and was reading some of the posts and what I saw a lot of was people having their motivation fade in and out. That is so common and sometimes it can be hard to bounce back. I find it's much easier to stay motivated when I give myself mini goals. I'm not talking "I'm gonna…
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Why will I succeed this time?
I just got done reading a thread that was somewhat depressing focusing on some of the negative aspects of losing weight. I want to brighten my day and hear about why this time is different for you. Why will you succeed this time after failing with weight loss in the past? What is your motivation? Why will you succeed? My…
