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The in between moments - what do you do?
What do you do when you have the moment of .... "I'm not hungry but I think I need to snack"? Right now I drink a full glass of water, or busy myself with something... but looking to others to see what you do when your in the in between moments?
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I lost my head?? What have you lost?
(Posting this so I can keep this list - I find it interesting to compare) Your weight loss = 1 pound = a Guinea Pig 1.5 pounds = a dozen Krispy Kreme glazed donuts 2 pounds = a rack of baby back ribs 3 pounds = an average human brain 4 pounds = an ostrich egg 5 pounds = a Chihuahua 6 pounds = a human skin 7.5 pounds = an…
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Be my friend?
Looking for support - I'm trying to get my inside person to kick the outside person's butt to get in shape - for sometime now these two can not seem to get along. I would like to lose 60 pounds this year, that's only 5 pounds a month.. let's motivate each other/others.
