Am I eating enough?
According to Myfitnesspal, I should only be eating 1600 cals, plus whatever exercise calories I burn. However, attempting insanity, the beachbody guide says I should be eating atleast 2500 calories. After a week of Insanity, I only lost 1lb. I had lost 15 up to this point, with little exercise, and following the Myfitness…
