Hi everyone! I'm 21. I'm from Alabama so you KNOW I loooovvvee to eat! Lol I'm looking for friends in my age range who can give me a little encouragement on those "I need a cheesecake day "lol. I'm really serious about turning around my health,physical and mental. At times I'm not very confident in myself. So a little help…
Hi, is there anyone who has done 1700 calories and had great success? Answers from Those who have done this calorie intake per day would be most helpful. How much did you lose per week? How much per month?