I talked to my doctor about my uncontrollable sugar cravings and she said its because of my insulin resistance. so my question is for anyone who has insulin resistance what do you do when you crave sugar?
For the last few months I have been going on sugar binges, now these arent like a few pieces of chocolate binges its like 4 cookies,2 donuts,cinnamon graham crackers,2 granola bars and whatever else I can find. After eating all this stuff I get really depressed and mad at myself and promise myself I wont do it again, but…
