New boy. Just starting down a long road.
Hey Everyone, First the numbers, 40yrs, Height 6ft 4in. Start point 28st 9lbs. Goal - under 20 St by November 2nd. Long term goal - 15 Stone. I've fluctuated up and down for the best part of twenty years now but always put more on than i've ever lost. Following non weight loss surgery, but undoubtedly linked to lifestyle,…