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Loss weight but gained a nasty attitude
Anybody ever ran into anyone who used to be fat but now they're slim but think theyre better then you because they've lost weight??
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Coconut oil
Hey I've recently started taking coconut oil, mainly 2 table spoon a day,my fat intake seem to sky rocket on the chart. Should I be concern and reduce it to 1 tablespoon or keep doing 2 because it's a good fat intake. Thanks in advance
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Others point of view
My diary is wide open, go back as far as you like,what I'm looking for are suggestions on things I can do better. Thanks in advance
