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Getting There! (Pics)
I am a 26 year old mother of one. I have always been in decent shape throughout school with sports and other activities. I love food. All food. Being able to cut down my portion sizes and the types of food I consumed was something I never really worried about.....I wanted to be thin and fit but I never really stuck with…
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Motrin
Can I take Motrin while on the Raw Food Detox? I have had a killer headache for 2 days, probably from the lack of caffeine. I need some relief!
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Raw Recipes
What are some of your favorite raw food recipes? I am trying to get my shopping list together. I am open to things I can freeze and thaw too, like energy bars for instance. I am a busy working mom so the less time consuming the better! Thanks
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Considering Going Raw
I understand that this is a lifestyle change and want to transition to this, maybe slowly but maybe not. I need any tips or advice you can give me, and if I do go 100% raw for a set number of days, do you have ideas on how to transition back to regular meals as a percentage of my daily....maybe like 35% raw, and how that…
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Raw Food Diet
Recently, a friend of mine completed 30 days of a Raw Food only diet. She lost over 18 pounds while still packing on the muscle working out 5 days a week doing cardio and strength training/lifting. She said that she has never felt more healthy in her entire life. I am considering doing this and would appreciate any…
