Walking or Lifting Weights
I need some information I am 57, and 224, 5'2 I have nerve pain in one foot. If I work out on a recumbent bike I have to do it in barefeet., plus my foot is twisted in the stirrup Treadmill, crocs, sometimes I am okay, other times I end up gritting my teeth and screaming I have Les Pauls Pump weight lifting system, is that…
