Yes, I certainly do! I know everything there is to know about dieting. I am 57 and have been dieting since I was 10 yrs. old. I have never eaten a NORMAL meal, I eat a diet meal or a cheat meal. I am such an expert on dieting that when I got hurt (spent 3 yrs in a wheelchair) I went up to 160 from 130. No problem, I know…
I need some information I am 57, and 224, 5'2 I have nerve pain in one foot. If I work out on a recumbent bike I have to do it in barefeet., plus my foot is twisted in the stirrup Treadmill, crocs, sometimes I am okay, other times I end up gritting my teeth and screaming I have Les Pauls Pump weight lifting system, is that…