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Need friends to motivate - want to lose 100 lbs!
Please friend me so we can motivate one another - happy 2016!
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Juicing
Does anyone juice? If so, what juicer do u use? Does anyone use the nutribullet?
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Daily Calorie count - help
Okay, so my TDEE is 3064 and my BMR is 2481. TDEE -20% is 2451, but I shouldn't eat below 2481. This seems like a ton of calories is my calculatins right and I need to eat the 2451 per day? Want to make sure I am doing this right and I don't want to waste time and not be doing this properly, when I can be doing it right…
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Let's do this together!
Hoping to find friends to motivate one another, share recipes and share success stories! Looking for friends to take this journey with. Friend me if you want to share!
