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Re-building support group! MD/DE/VA 30 yr old Female
Hi everyone! Seems like all the New Years Resolution Dieters have dropped off the face of the Earth & I've been left with little support since coming back to MFP after a health hiatus. I'm looking for people that are logging every day, have exercise/nutrition tips, comment on milestones and have a good sense of humor!…
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Is 'Say No To Size Zero' a No-No?
Thought this blog/article was rather poignant for all of us. http://hellogiggles.com/saying-no-to-the-say-no-to-size-zero-campaign
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Does too much salt affect the number on your scale?
I'm trying to figure out the culprit in my weekly scale ups & downs. Yesterday I weighed in and had lost weight. I drank lots of water all day, ran 2 miles, & then had some Progresso soup for dinner. Got on the scale this morning and had gained almost 2 lbs back. Am I just holding water? I'm under my calorie goal, working…
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Live in PA/DE/MD region?
Add me! Looking for some people to motivate and/or spice up my feed.
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Anyone here from Delaware/Eastern MD?
I live in Newark but moving to Elkton this month. Looking for possible workout buddies/motivators. Add me.
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Newbie here! I need your BEST recipes, please!
I'm back on my diet & new to MFP. I'm looking for your best easy, few-ingredient, low calorie recipes. I'm cooking for just myself, so small portion recipes would be preferred (or things that can be frozen). Thanks!
