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I want to cut sugar, help needed
Hello, I really want to cut all sugar from my heathly eating, I've read that is how Josie Gibson lost allot of her weight along with hard work!!, I want to cut sugar but on such a tight budget with my family, any suggestions on what foods, meals to eat, and any ideas on foods where sugar is present but you wouldn't realise…
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tdee
Hello... Can anyone recommend a trusted website that I can get my accurate tdee? Thanks in advance
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This may be a load of rubbish but worth posting
BEFORE YOU READ.... PLEASE DONT SLAM ME AS I AM ONLY POSTING FOR INFORMATION, NOT SAYING ITS TRUE OR NOT, JUST SHARING IT FROM FACEBOOK AS I FOUND IT INTERESTING. Sweet KILLER. In October of 2001, my sister started getting very sick She had stomach spasms and she was having a hard time getting around. Walking was a major…
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back again and determined!
Hello all!, I'm Amy from England and i'm back again after losing 28 pounds and sadly gained after losing my job and after much emotional eating i'm determined to shift this weight, very very tough to stay on track so any supporters out there or any advice then please feel free to add me.x
