Need Advice - Please Help
I have been on MFP since1/2/13. I am a 33 year old male, 5'11" 211lbs with a desk job. Since I started MFP I run 4 miles 3-4 times per week. MFP set my TDEE at 2410 (based on my sedentary lifestyle selection) and factored in a 1000 calorie defict for my 2lb a week weight loss goal. Here's my dilema. I've lost 7lbs to date…