I have been doing Richard Hittleman's 28 day yoga exercise plan and I am on day 17. Guys. I can put my forehead on my knees. And keep it there. It is just so crazy! I haven't lost a single pound, but everyone is telling me how good I look and I feel so awesome. My posture is better, my body feels amazing and to top it off…
Hello! I'm not technically "new" to the site, but I have never posted on the message boards so...yeah hey! I'll just give a little background about myself to distract myself from wanting to go to the fridge. WARNING: This is where some major rambling starts~ I'm a 21 year old student that wants to lose weight in a healthy,…