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IdealShape Shakes
I was wondering if anyone else has been using these? For meal replacement, pre or post workout? I started 1 week ago and only drinking one shake in the morning for breakfast due to some unpleasant side effects. I'd like to move on to two shakes a day but waiting for this (tummy troubles) to pass. It is full of nutrients…
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Feeling disgusting over Chinese food!
Help :( I was stressed out and hungry late last night (like 3am) and ate some of my roommates leftover Chinese food. Which my body is no longer used to since I've been eating healthy and watching everything I eat. Today I feel bloated, nauseated, full, disgusting and have no appetite. All I had today was a cup of coffee...…
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What's My Job? No cheating!
Guess what the person's profession is above you! No cheating! GO!
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ER Nurse Looking For Support of Fellow Nurses
12 hours is a long shift and it's easy to work up an appetite. Unfortunately we may or may not get a lunch break and we may cram down whatever we can before we starve. How do you stay on track and fight urges? Please add me I could use friends for support because this is something I am struggling with. Thanks!
