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One product for both HRM and Fitness tracking
Is anyone aware of one excellent HRM/fitness tracker combo? I don't understand why this has yet to be introduced to our marketplace. I just lost my Fitbit one and want to replace. I loved it, but noticed it kept falling off my waist, so think I will go to a wrist device-- but before I do, thoughts I would see if anyone…
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Why do my knees hurt when I do lunges and squats?
I have been doing the Slim in 6 Series with Debbie Siebers, I know they state this program is 6 weeks but since I was in pretty bad shape, I took my time and moved up when I felt comfortable. 2 issues, they say you should do this 6 days a week, I struggle to do it 4 times, and each time I do it my knees are always on my…
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Fitbit and MFP--
I was hoping you can help me under stand the adjustment Fitbit makes-- This is my scenario: I exercised for any hour with Fitbit on, and then sync fitbit I am not logging anything into Fitbit, I am logging only on MFP. I was advised if I enter the time I do the exercise and for how long it will not double but I have to be…
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Really? exercise and diet and scale shows a gain--
Good Morning All, I am looking for words of wisdom today. I gained 1.4 lbs -- I have been on MFP since 1/1 and have been 110% committed to getting the weight off, eating healthier and exercise. I have been doing all and even when I have eaten "badly" I log it and have always stayed under the amount of calories. Yes, I do…
