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The Firm workout DVD's
Has anyone used the Firm DVD's and if so did you have any success?
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I am in shock!
Okay so here is the deal I have lost 27 lbs since March 27th. Well for the past 2 weeks my weight loss just STOPPED all together I am unsure what the problem is I am 100% dead on my calories in counting them I ride my bike for 30 to 60 minutes per day . I don't know if my body is getting used to the bike riding or what! I…
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I feel like such a failure
This week I weighted myself and did not lose nothing. I feel like such a failure like I just messed all this up trying to get healthy to lose the weight. I have lost 27 lbs since March 26, 2014 so I guess that is good. My calories were messed up last week in not knowing what I could and could not have. I started at 1510…
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Please someone Help
Okay so I started off I 239 2 months ago with 1590 calories a day a loud well now I am 217 and it said that I was allowed to have 1200 a day. I exercise 6 days a week for 30-60 minutes each time most of the time is 30 minutes. When it ask for the activity level I do not know what to put. Because most of the day I am at the…
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QUESTION?????
I did HIP HOP abs on Tuesday the cardio one for 30 minutes it was very intense after I got done I had a sever headache I weigh 227 and I was used to riding my bike for 30 minutes every night. So did anyone ever get a bad headache after intense workout that lasted a couple of days? I want to keep it up I just don't want to…
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HIP HOP ABS
Just wondering has anyone tried hip hop abs DVD's and if so did you see results???
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Suport Team Needed
My name is Stephanie I have struggled with my weight since I was 19 after I had my first daughter I have been on ever diet there is out there you lose weight yea, but by the time you stop it you gain it all back I lost 40lbs in 2 months on the pills and shots after stopping them I gained 50lbs back I stated MFP 8days ago…
