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More knee problems
So, I posted in the past about tweaking my knee a bit from restarting my fitness journey. I've been working out 3-4 times a week for about a month now (*pats self on back*) and have realised I can't get on the treadmill without it really screwing with my knee. Instead, I've been utilising the elliptical and bike. I started…
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Knee probs?
I'm a former athlete. Played competitive softball growing up and volleyball for funsies. I've definitely put on weight, but I never considered myself "out of shape". As in, I can still get on the treadmill and not feel like I'm going to die, can still play sports, etc. However, last night, I did some light walking for…
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VERY novice cook!
So, I went grocery shopping for the first time in like 2 months last night and bought a good amount of food. Now I just need verrrrrrry basic recipes. I'm kind of nervous to cook chicken or fish because I'm not quite ready to potentially give myself food poisoning. But I got quite a few different pastas, salad stuff,…
