Weight loss slowing down big time!!
Since Jan 2nd up intil about 2 weeks ago, I was dropping weight at at pretty good rate, about 2 pounds per week. In the past 2 weeks ive managed to lose .5lb to 1lb. I am still on the same diet and doing the same workouts. Do i need to step up my workouts or this just normal? I am currenlty down total of 15lbs
