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Body attack les mills
What's everyone's opinion on this workout? I really enjoy it, it fast, it's hard, but its fun but wondering if anyone has had really good results from it or suggest any other workouts that I enjoy as much as this? Addicted.com
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JUICE PLUS?
Hi everyone. Hoping to start juice plus Sunday.... Firstly which is better vanilla or chocolate, was gutted to have vanilla. Secondly how many calories is the meal a day? Any recipe tips for the shakes, almond milk or soya?
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Please help, juice plus
I just need a bit if guidance please, I'm doing the loss a dress size in 2 weeks challenge, just wondering how many calories a snack is. And the main meal, and the days where your having only one shake how many calories are the 2 meals? Any advice, how did you find it, how much did you lose?
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Newbie here! Any tips?
Hi everyone, I decided to try Atkins and lasted just today before I come home from work and researched a bit more and the side effects scared me so after a day if eggs eggs and more eggs I decided to cook myself something and start again tomorrow on a more sensible diet thus my fitness pal. Hopefully I will be as…
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A few motivational weight loss buddies needed
I would like a few buddies that could see me lose and I could see them lose, it would make me feel like I'm going to weight watchers. I've been trying to join a challenge but haven't managed it as I haven't received any invites after my posts.
