I started this diet yesterday, and I ate 3 meals and 2 snacks and I stayed hungry all day long... I am also seeing that It is very expensive to eat healthy. I have 3 children and one grandchild that I have to cook for. I really need help and tips with this please. I need to have kid friendly, healthy meals that want go…
I am not a fan of sweet potatoes. Can you still have baked potatoes with low fat sour cream for dinner along with another veggie and some chicken?
Hello, My name is Mona and Im from Pearisburg Va. I am 39, mother of 3 and proud grandmother to 3 year old little girl. I have been overweight all my life. However, I was always active and the weight never got me down. About 5 years ago i was diagnosed with fibromyalgia and my health has went down from there. I cant walk…