Should I use all the calories suggested by MFP?
Should I use all my calories suggested by MFP? I have a question. MFP has given me a goal caloric intake of 1370. In order to lose,do I use ALL those calories? I DON'T want to gain. I am afraid of the numbers going up. In 2000,I had the gastric bypass surgery. My highest wt was 320#. I dropped 150#. I remember my surgeon…
