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British lads and lasses show yourselves
Where are you all hiding? Need some British motivation. Add me!!
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Low calorie alcohol
Help!! I am having a girl night out on Saturday, and I need a low calorie drink to have. Any suggestions? Thanks
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Desert Recipes
Hey everyone, My flatmates have been moaning because I'm not eating dessert/pudding with them. Has anyone got any great tasting low calorie recipes? Thanks P.S appologies for the bad spelling in the thread title
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Joints Constantly Clicking!
Hey What ever exercise I do, all my joints seem to click. The worst ones are my ankles and hips. Can anyone suggest a reason for this, or a possible solution. Thanks
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My weight changes by lbs during the day!!!!
Hi, I know people are going to tell me off for weighing myself like this. But........ I weighed myself last night (purely because I got some new scales) and then weighed myself this morning and 3lb had gone. Then I weighed myself tonight and 2lb had been put on. Is this normal? Thanks
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3 stone lighter by my birthday
Hi guys, I downloaded this app on my phone on Wed. New year new me etc. I have been overweight all my life and have decided to finally be a healthy weight. My aim is to be 3 stone lighter for my 22nd birthday in July. Hopefully I can do this :D Good luck everyone Helena
