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ODAAT
Today marks the 20th YEAR that I have been Free from the demons of Alcoholism.
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Realistic Goals for 2023-
We all make New Year Resolutions.... and usually by February they are forgotten. What are some ways You have used to keep on track? For me, I would like to lose 100 pounds. I have to break that big number into Bite Sized Pieces, in order to meet my goal. Hopefully we can support each other and have a Blessed 2023 !
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Is it possible ...
Is possible to have friends/support on here that aren't men looking for sex talk? I am by no means a prude but I didn't come here for that. Grow up guys !!!
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New to the Group
Recovering from 2 stents in my heart. arteries were 75 and 85% blocked. So glad I am taking control of my nutrition. I have a long way to go but one step.... one meal... one day at a time. Also a Recovered Alcoholic . Sober since 11-05-2003 Looking for friends and discussion.
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Support and Motivation
I am back at Day one. I had been here before but then had some health problems. I NEED to get back on track. I have a LOT to lose. ( 100 lbs ) I am partially disabled now so there are some exercises that I just can't do ...Yet !
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FIrst Time Here
Day one at this attempt to lose weight and get fit. Heading to the gym soon for an accessment and develop a program. I came here for support and to keep a log of my progress. Looking forward to getting to know others facing this challenge.
