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All I see are calories....
Does anyone else look at food with the thought of how many calories it is? Before I would think "ooh hamburger..yummy...can't wait to eat.." and now I'm like "I don't even want to know how many calories are in that.." This is something huge for me because I've never thought this way. The food that I used to love no longer…
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Headaches?
With everyone finding their "new me" and changing their lives, has anyone started getting headaches when they wake up? Is this normal? I started my new lifestyle change a week ago today.
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New and ready to get my new me..
Hello everyone! My name is Melissa and I'm 28 years old. I am a stay at home mom of 3 young children. I am at my heaviest and I hate it! I have always been the heaviest of my family and I don't want to be that person anymore. Last year I did really good, had the motivation to go out and do some rounds around my…