I know, I know, another protein powder post but I have a quick question... I ordered some ON 100% Whey Gold Standard and I was reading about it on bodybuilding.com and under the nutrition label it says this: Warnings: This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans.…
Hello, I'm Nicole. This is my third, yes third, weight loss journey. *hangs head in shame* After I graduated high school in 2005 I lost 85 lbs in about a year. I got married and had a baby in 2008 and gained back every pound in the span of 2 years. In 2011 I joined MFP and lost over 40 lbs in 5 months and for some reason…