amanda31606

Discussions

Critique my food diary.
I've been tracking calories for over a month now... I feel like I've improved my diet quite a bit over that time. But there is always room for improvement. I repeat a lot of my meals. I'm wondering if there's some tweaks I can make that will help with my weight loss. I'm aiming for 1-2lbs per week & I haven't lost anything…
2 weeks in & feeling discouraged!
I just started counting calories & exercising 2 weeks ago. Pre-diet I was eating fast food & drinking beer/wine about 4x's a week. Easily 3500+ calories a day. For the past 2 weeks I have been eating under 1200 calories a day (measuring most of my food, but staying a few calories under in case I'm under estimating) &…