beats per minute
Hi guys, first post here, I hope I don't step on any toes. I know I could've googled this, but I thought I'd do some MORE stuff I thought I'd never do. So here's my novice question. With a base heart rate of 96, is 120 BPM anywhere near "rigorous calisthenics"? After 3 sets of 72 [and counting] , varied, horizontal leg…
