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Cereal. Any suggestions
Hello, I eat oatmeal quite often but looking for other choices of cereal that you have tried. Thanks
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Wendy's mock frosty
Oops sorry hit button .. See first post for mock Wendy's frosty.. Sorry
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Great recipe site
Maybe you know this but ran across this today and thought I would share. www.sparkrecipes.com. We tried the baked spaghetti and was great. All the recipes have nutrition.
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Potatoes
Hello to all of you. I have gained a wealth of information from this site and asking again another question.. I fit potatoes in my daily food intake and looking for other ways to prepare. I even have a baked potato for breakfast .. So ideas for any meals would be appreciated. Thanks in advance
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Ground beef
Hello, we were just given 50 lbs of ground beef from a rancher who is a dear friend. He said it is over 90 % lean.. We have the occasional burgers on the grill, but any ideas would be so appreciated. Trying to stay with something pretty low cal. Thanks so much..
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Polenta pizza recipe
Just tried this for lunch and was sold at the first bite.. Trying to find different ideas for us.. Personal Polenta Pizza Ingredients 3 cups water 3/4 cup yellow cornmeal 1 teaspoon salt (optional) generous grating of black pepper 1/2 teaspoon each basil and oregano 1 teaspoon extra virgin olive oil (optional) —– about 1/2…
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who would you most want to see after losing your weight?
After you lose weight who would you most want to see. I am only 5 feet tall and my heaviest I weighed 189. Can't believe i am admitting this. My neighbor was constantly calling me lard a-- and hippo and horrible things. She did not know me but I would come in the house and cry my eyes out and eat even more. One day, I said…
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Jamaica
Hello, we are going to Jamaica. In 2 weeks for 5 days and was told there is a lot of rice and beans and high carb choices. Scares me because I really struggle keeping that sort of thing at bay...Do you have any idea what I can eat there? Any advice would be so appreciated. Thank you
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Chinese restaurant
Hello, wondering if you could give me some ideas what to eat tonight because I am meeting friends at a nice Chinese restaurant. I am nervous what to order but I know they also have a wonderful buffet. Do you think there are wiser choices on it or off the menu.. They are not in the database so can't look there. Any…
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Vinegar?
My doctor told me he had success of losing weight by drinking 1 T of vinegar in water every day.... Anyone else heard of this?
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Weight question please
I'm so sorry if this is a strange question, but am weighting all of my food and have a simple question. I had a baked potato for dinner and was 5 oz. before nuking but 3 oz after. Do I use the before or the after weight. Again, don't want to appear dense..
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Help with ways to fix fish
Hello, we love fish and looking for different ideas. I am looking for all kinds of ways of preparation. What is your favorite? Thanks in advance..
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Looking for new sandwich ideas
Hello, take my lunch and sooooo sick of the same rotation for sandwiches. Tuna salad, egg salad ham salad. I have tried salads for lunch but just don't stay with me... Hungry early in the afternoon. I have a very physical job. (Raising and training German shepherds for SAR ). Any ideas would be so appreciated.
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Kashi
So sorry meant kashi.. Got a box from a friend and do you use it for anything else besides cereal
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Kashiwa
Do any of you use kashi???? My friend gave me a box and don't know what to do with it beside cereal... Amy help???
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Yummy Ice Cream
I seem to have a problem at night finding healthy snacks so came up with this I used Dannon light and fit yogurt 50 calories Cool whip light 3 Tablespoons. 35 calories Blueberries 1/4 cup 21 calories ONLY 106 calories:laugh: Mix altogether and freeze for instant ice cream. Very rich and very good You could use any…
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Start another story.. Three words
I wish I
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Has anyone else heard of this.
Went to my doctor today for physical and he told me his nurse lost over 40 lbs by counting her calories starting at dinner and then breakfastt and lunch. So the 24 hour period would be the same. I spoke with her and she said she sometimes would run close or over her calorie allowance at the end of the day when she needed…
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Great chicken recipe
Hello to all of you. I just tried a recipe that I have had before and was wonderful..... 2 chicken breasts Taco seasoning( I tried the low sodium) 1 jar of salsa by choice 1 cup sour cream Rub chicken with taco seasoning and put in crockpot and cover with salsa Cook till tender about 5 hours on low . Shred and add sour…
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Have You Ever Had Or Made Sweet Potato Fries?
I am looking for a recipe for them but wondering if you can bake them instead of frying. Also, what do you sprinkle on them Thanks in advance..
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Pineapple angel cake.
Prep time 5 mins Cook time 40 mins Total time Angel food pineapple cake Ingredients 1 package angel food cake mix – the one with a single bag of mix, NOT the one with two bags that you mix together. The one with two bags WILL NOT WORK. 1 can crushed pineapple — 20 Ounce Can Instructions Spray a 9x13 pan Combine angel food…
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Mini Breakfast Sausage Muffins
I had these at a brunch and begged for the recipe.. So good 3/4 lb sausage( I used Jimmy Dean) sage 1 medium onion chopped fine 1 4 oz. can mushrooms 1/2 tsp salt 1cup shredded cheddar cheese BISQUICK mixture 1/2 cup bisquick 1/2cup milk 2 eggs Heat oven to 375 and spray well 12 muffin cups. Cook onion with sausage and…
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Hello
I just came across this site and need to lose about 50 lbs. Hate how I look and want to start new. I live in Wisconsin ,happily married after 32 years and have a spoiled German Shepherd who think he's human. Anyway, good luck to all of us on this journey.
