Food Weight - Before and After Cooking
When reading the nutrition labels on food.....what's the deal? For example is a can of mushrooms - which is 2/3 water reads Sodium DV 33%...is that including all the salty water I'll be tossing out? Another example: Bacon......bacon is about 1/5 the size after cooking. Then I dump all that salty grease.....what's the…