-
Air Being Forced From Lungs While Exercising
I've noticed that when I do cardio exercise involving fast-paced arm movements (i.e. shadow boxing, jumping jacks, etc) I can feel air being forcefully expelled from my lungs. I have to breath super deep to counteract the air being forcefully pushed out of my lungs from my arm movements. Has anyone experienced anything…
-
Greek Restaurant - What to Order!?
Hi everyone, I'm going to a Greek restaurant for a birthday lunch for one of my coworkers. I wanted to "scout-out" the menu, do a little research, and then order something healthy, but I can't locate a menu online. I'm not very familiar with Greek food, and I'd rather go to the restaurant armed with a bit of knowledge! For…
-
Brand Spankin' New! Looking for Friends!
Hi All! I just recently joined MFP, and I have been silently browsing the forums! This seems to be such an amazing community, and I'm looking forward to diving in! A bit about myself: I'm 26, recently married, and looking to lose 60lbs. I'd like to say that I don't care how long it takes (and to an extent that's true), but…
