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ideal protein
good morning! Has anybody done the ideal protein program?
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falling off the wagon
Still wearing my michelin man suit so falling off the wagon yesterday wasn’t too bad. Instead of getting up this morning and staying down with a doughnut, I’ve jumped back on board. Your successes give me the feeling that the wagons have circled.
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my collarbones are hiding
I'm so excited! I'm planning to reunite with my collarbones. They've been hiding for a very long time. But they're planning a reappearance in the near future! I've heard that they're coming out to stay. They've not been lonely... they've been hanging out with some knees and elbows. There's going to be a big party in a few…
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it's about time
Hello -- I've been meaning to get in shape for years... yes, years. I recently realized that my daughters don't really know the "real" me. I will be 40 in November and have decided that I will not let it come and go and me still be an unhealthy mess. So here I am - begining 2011 at the heaviest I've ever been and less than…