Another post really confused
Okay I am going to lay everything out because I am so confused by all the different numbers being thrown around. My stats: 23 years 208 lbs 5 ft 6 in my BMR is 1754 my TDEE is 2466 MFP tells me to eat 1480 a day I go to the gym 6 days a week and burn around 600 per session Now I will use today as an example: I ate my 1400…
