Are there any health risks for working out barefoot on my elliptical at home? I'll put on a sports bra and basketball shorts, but must I really lace up the sneakers?
I am a single parent of a 1 year old and a 5 year old. I pack lots of fruits and snacks each morning so can head directly to the gym with the kids and not have any excuse to stop for fast food or go home. I go to the gym and play eenie, meenie, mynie, moe each day because I have no clue what machines to do. 2 weeks and no…