wagnerjean17

Discussions

Scared I am making things worse!
Hey all. I finished my first week. Feeling really fat and freaking out that i am just gonna end up gaining back the 6 lbs i lost on the low cal diet and then some. I know everyone says to be patient and trust the process, but this is really really scary. what if i estimated wrong and I am eating way too much or exercising…
Newbie here! Quick question!
HI all! This group looks so great and so supportive. I started exercising about 3 years ago and cal restricting with little benefit like most of you. I am a major over eater and thus, every low cal diet I tried, I failed. and thus felt like a failure! This lifestyle just makes so much sense!. I am worried though because I…