Calories you spent on exercise + your daily goal intake?
Hi! I am wondering, I have a heart rate monitor so when I go to the gym I know "exactly" how many calories I spend. But I usually don't insert them on myfitnesspal because I have a 1700kcal daily goal on here, and that takes into account my activity level and etc, so I don't think that adding the 400-500kcal (what I…
