Is there a decent beachbody program for bad knee sufferers?
Hi I recently started doing Insanity. Absolutely no problems for the first 5 weeks, then I went into month 2 and my knees gave up on me. I was really surprised I got so far as I have previously had 3 types of surgery for cruciate ligaments and cartilage problems. I've been resting for 3/4 days and the pain is still there…
