2lbs a week - fat or water?
Hey there.. I'm on day two of my 1200 calorie diet. The goal tool says that by eating that much I should lose 2lbs a week. Clearly, I'm very excited at the prospect of being 2lbs lighter this day next week. However, I'm wondering whether those 2lbs will be fat or water weight like when you go on a low carb diet? Does…
