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Looking for some new buddies/friends
Hi Everyone. I have taken a long break from MFP and I am now back and I mean business. I have been put on a strict no carb & no fat eating plan by my hospital consultant and I must drop 15 kilos within the next 3 months. This is doable but will need some support and some recipe ideas as I don't want to become bored. I am…
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Buddies/friends
Hi Everyone. I have taken a long break from MFP and I am now back and I mean business. I have been put on a strict no carb & no fat eating plan by my hospital consultant and I must drop 15 kilos within the next 3 months. This is doable but will need some support and some recipe ideas as I don't want to become bored. I am…
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100lbs + to lose. Could do with some buddies
Hi everyone. I am new to this site. I am quite excited to begin this journey but could do with some buddies to help me on this journey. Would anyone be interested in being my buddy? We could help support and motivate each other. I have 140 lbs to lose. Last year January I quit smoking. I have vowed that this year I…
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Advice on running for a beginner
Hi everyone. Just wanted some help and advice on running. I find that running absolutely kills me. After 30 seconds I am so out of breath I have to slow down and I end up giving up :sad: Does anyone have advice on how I can improve and progress forward? Thank you
